Butter Chicken

Neatly appropriated from Jennifer Segal's Once Upon A Chef
Link:
Serves: 4
Prep Time: 20 Minutes
Cook Time: 25
Total Time: 45 Minutes
Ingredients
| Amounts | Ingredients | Notes |
|---|---|---|
| 1 ½ lbs | Chicken tenderloin | tendons trimmed, cut into 1 ½-inch pieces |
| 1 ¼ tsp | Salt | |
| 2 tsp | Garam masala | |
| 3 Tbsp | All-purpose flour | |
| 2 Tbsp | Unsalted butter | |
| 1 Tbsp | Vegetable oil | |
| 1 | Yellow onion | medium, finely chopped |
| 1 ½ Tbsp | Fresh ginger | finely chopped |
| 1 tsp | Ground coriander | |
| 1 ¾ | Ground cumin | |
| ⅛ tsp | Cayenne pepper | optional |
| 1 (8-oz) can | tomato sauce | |
| 1 cup | Heavy cream | |
| ¾ tsp | Sugar | |
| ¼ tsp | Freshly ground black pepper | |
| 3 Tbsp | Water | |
| 3 Tbsp | Fresh cilantro | Fresh and optional |
Instructions
-
Pat the chicken dry with a paper towel. In a medium bowl, sprinkle the chicken pieces evenly with ¾ tsp of the salt and one teaspoon of the garam masala: toss to coat evenly. Add the flour and toss again, making sure the chicken is well coated.
-
In a large (12-inch) nonstick skillet, heat 1 tablespoon of the butter and the oil over medium-high heat. When the fat is hot and shimmering, add the chicken in a single layer and cook, without stirring, until the chicken is lightly golden on the underside, about 3 minutes.
-
Using tongs, turn the chicken pieces over and cook until just cooked through, 2 to 3 minutes more. Transfer the chicken to a plate.
-
Melt the remaining tablespoon of butter in the same skillet over medium heat. Add the onion and ginger and cook, stirring frequently until softened, 3 to 4 minutes. If the onion starts to brown, reduce the heat.
-
Add the coriander, cumin, cayenne, and remaining teaspoon of garam masala; stir and cook 1 minute more.
-
Add the tomato sauce, cream, sugar, pepper, water, and the remaining ½ tsp salt. Bring to a gentle boil, then reduce the heat and simmer, uncovered, until slightly thickened, about 3 minutes.
-
Return the chicken to the sauce and simmer just a few minutes until the chicken is warmed through.
-
Taste the sauce and adjust the seasoning as necessary. Sprinkle with cilantro and serve with rice and mango chutney as desired.
Tips
-
Chicken tenderloins typically have a white tendon attached to them. They can be a little tough to chew, so I like to remove them wtih kitchen shears before cooking. Just pinch the tip of the tendon with finger and snip where the tendon meets the chicken.
-
This dish is traditionally cooked with ghee, a type of clarified and fermented Indian butter that has a higher somke point than plain butter. This recipe using a combinates of butter and oil to get a similar effect.
Nutrition Information
Per serving (4 servings)
- Calories: 793kcal
- Fat: 59g
- Saturated Fat: 23g
- Cholesterol: 167mg
- Sodium: 1063mg
- Carbohydrates: 40g
- Fiber: 4g
- Sugar: 6g
- Protein: 28g